Jimbo78255's Journal, 14 Mar 11

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Weigh In record (no journal entry) for 14 March 2011

100.7 kg Lost so far: 13.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:

1219 kcal

Fat: 58.16g | Prot: 89.72g | Carbs: 82.19g. Breakfast: butter, sourdough bread, poached egg. Lunch: spicy hot v8, hormel compleats chicken alfredo. Dinner: grilled peppers, swiss chard, zucchini souffle, flap steak. more...

3142 kcal

Exercise: Walking (exercise) - 5.5/kph - 11 minutes, Standing - 6 hours, Resting - 9 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Jimbo78255's Weight History

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Jimbo78255's Journal, 14 Mar 11

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Jimbo78255's Weight History