Weigh In record (no journal entry) for 26 September 2021
|
87.1 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
316 kcal
|
Fat: 11.95g | Prot: 10.25g | Carbs: 42.14g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg, Tropicana Pure Premium Original Orange Juice, Reddi-wip Extra Creamy Whipped Cream, Hershey's Special Dark Chocolate Syrup, Whole Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|