Weigh In record (no journal entry) for 26 September 2021
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70.5 kg
Lost so far: 11.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1192 kcal
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Fat: 60.54g | Prot: 38.48g | Carbs: 139.49g.
Breakfast: suco detox, Abacaxi, Melão, Maçãs Gala. Lunch: Laranja Pêra. Dinner: ovo com cebola. more...
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Losing 1.8 kg a Week
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clara172's Weight History
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