Weigh In record (no journal entry) for 26 September 2021
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122.6 kg
Lost so far: 20.7 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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3167 kcal
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Fat: 119.15g | Prot: 238.19g | Carbs: 278.42g.
Lunch: Bistec de Res, AlaCena Salsa Huancaina, Molitalia Tallarin, Coctel de Marisco, Ensalada de Lechuga con Verduras Variadas, Frijol Castilla, Filete de Pescado Apanado o en Mantequilla, Ceviche de Pescado. Dinner: Ensalada de Lechuga con Verduras Variadas, Patatas Fritas, Pollo a la Brasa. Snacks/Other: Queso Fresco, Cheesecake, Victoria Integrackers de Miel. more...
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Losing 2.1 kg a Week
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