Weigh In record (no journal entry) for 26 September 2021
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76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1174 kcal
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Fat: 53.77g | Prot: 117.09g | Carbs: 51.30g.
Breakfast: Tomates, Fromage Bleu ou Roquefort, Carrefour Discount Emmental Râpé, Oeuf, Crêpes Nature. Lunch: Carrefour Nems Crevette. Dinner: Haricots Verts, Vivaneau (Poisson) (Mélange d'Espèces). more...
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Gaining 0.8 kg a Week
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