Weigh In record (no journal entry) for 26 September 2021
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120.3 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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137 kcal
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Fat: 4.81g | Prot: 8.05g | Carbs: 15.42g.
Breakfast: 2% Fat Milk, Benefiber Fiber Supplement. more...
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steady weight
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swallis7's Weight History
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