Weigh In record (no journal entry) for 22 September 2021
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61.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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745 kcal
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Fat: 23.48g | Prot: 51.88g | Carbs: 84.70g.
Breakfast: Café au Lait. Lunch: Café au Lait, Herta Le Bon Paris à l'étouffée sans Nitrite, Cojean Melon. Dinner: Innocent Smoothie Fraises Bananes, Pomme Golden, Monoprix Beurre Doux, Lidl Filet de Limande, Brocoli Cuit (à partir de Frais), Carrefour Fromage Blanc 3,2%, Oeuf Dur, Carrefour Lait Demi Écrémé , Carrefour Gruyère Râpé . Snacks/Other: Café au Lait, Café au Lait. more...
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Losing 2.8 kg a Week
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 Comments
Bravo !!! il faut continue sa diminue 😉je suis sure tu vas y arriver😊 reste motivé 👍passe un bonne après-midi 👍😘🤝
26 Sep 21 by member: Nlono7700
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virginieamo's Weight History
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