Weigh In record (no journal entry) for 26 September 2021
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2120 kcal
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Fat: 90.06g | Prot: 99.13g | Carbs: 220.26g.
Breakfast: Первый Вкус Сметана 15%, Першинский Творог 5%. Lunch: Первый Вкус Закваска "Злаки". Dinner: Виктория Овощи Жаренные, Макароны Отварные. Snacks/Other: Руслада Заварные Шарики, Ярче Конфеты. more...
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Losing 8.4 kg a Week
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50оттенковжира's Weight History
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