Weigh In record (no journal entry) for 26 September 2021
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74.7 kg
Lost so far: 21.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1146 kcal
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Fat: 52.99g | Prot: 37.90g | Carbs: 127.46g.
Breakfast: Вареное Яйцо, Epica Йогурт Клубника, Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии. Lunch: Menza Фо Бо. Dinner: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Gaining 3.2 kg a Week
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lleennkk's Weight History
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