Weigh In record (no journal entry) for 26 September 2021
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68 kg
Lost so far: 10.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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749 kcal
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Fat: 17.34g | Prot: 37.56g | Carbs: 117.23g.
Breakfast: Вареное Яйцо, Мандарины. Lunch: Сахарный Песок, Савушкин Продукт Teos Йогурт Греческий Натуральный 2%, Яблоко Семеринка, Морковь. Dinner: Мандарины, Herbalife Протеиновый Коктейль Формула 1 Дыня. more...
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Gaining 0.5 kg a Week
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solya.73's Weight History
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