Weigh In record (no journal entry) for 26 September 2021
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60.1 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1979 kcal
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Fat: 40.56g | Prot: 95.25g | Carbs: 281.96g.
Breakfast: Mineola, AH Kaneel, Zespri Kiwi Green, Raw Super Food Chiazaad , Ekoplaza Havermout, Zuivelmeester Magere Yoghurt. Lunch: Lidl Hummus Pikant, Lidl Fijn Volkorenbrood, Chef Select & You Ijsbergsla Melange, Bonduelle Rode Kidneybonen, Princes Tonijnstukken in Water, Gwoon Slasaus Halfvol. Dinner: Kania Kippenbouillon, Gwoon Mini Penne Volkoren. Snacks/Other: AH Banaan. more...
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Losing 1.4 kg a Week
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Wobbeltje!'s Weight History
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