Weigh In record (no journal entry) for 26 September 2021
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84.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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923 kcal
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Fat: 35.90g | Prot: 50.01g | Carbs: 106.01g.
Breakfast: Baguette, Monoprix Beurre Doux, Carrefour Lait Demi Écrémé , Café. Lunch: Baozi. Dinner: Carrefour Lait Demi Écrémé , Café, Carrefour Bio Saumon Fumé, Danone Cottage Cheese. Snacks/Other: Marque Repère Steak Haché, Noix de Pécan. more...
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Losing 4.3 kg a Week
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