Weigh In record (no journal entry) for 26 September 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1809 kcal
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Fat: 102.81g | Prot: 46.82g | Carbs: 183.88g.
Breakfast: Özkaynak Maden Suyu, Polonez Fit Yaşam Hindi Füme Eti, Salatalık, Siyah Zeytin, Sigara Böreği, Fıstık Ezmesi, Şekersiz Türk Kahvesi. Lunch: Elma, Şekersiz Türk Kahvesi. Dinner: Beyaz Ekmek, Mantar Yemeği. Snacks/Other: Süt (Tam Yağlı), Kakaolu Kek. more...
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1634 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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azimlikızzz's Weight History
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