Weigh In record (no journal entry) for 26 September 2021
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51.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1067 kcal
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Fat: 32.39g | Prot: 39.76g | Carbs: 144.68g.
Lunch: Cooked Chinese Cabbage, Chicken Breast, Fried Shrimp. Dinner: Kartika Sari Pisang Bolen. Snacks/Other: Cooked Chinese Cabbage (Fat Added in Cooking), Fried Tofu , Fried Shrimp, Egg White, Banana, Milk, Captain Oats Rolled Oats. more...
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Losing 1.4 kg a Week
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kellen addison's Weight History
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