Weigh In record (no journal entry) for 26 September 2021
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67.1 kg
Lost so far: 3.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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559 kcal
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Fat: 21.29g | Prot: 19.03g | Carbs: 73.56g.
Breakfast: Nasi Goreng Ayam. Lunch: Nasi Pecel. more...
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steady weight
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Lenikatmawati's Weight History
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