Weigh In record (no journal entry) for 26 September 2021
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73.8 kg
Lost so far: 11.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1818 kcal
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Fat: 64.08g | Prot: 99.73g | Carbs: 186.52g.
Breakfast: Vollmilch. Lunch: Gut & Günstig Zartbitter Schokolade, Knorr Rahm Soße, Grüne Erbsen (Gefroren), Spargel, Champignons, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Brokkoli, Reis (Gekocht). Dinner: Cantinelle Natives Olivenöl Extra , Edeka Zucchini , Dr. Oetker Die Ofenfrische Salami (380g), Edeka Hähnchenbrustfilet in Aspik, Kaufland Aalrauchschinken, K-Classic Hirtenkäse aus Kuhmilch, Gut & Günstig Pita Taschen. Snacks/Other: Obstler, Eierlikör, Rios Bourbon Vanille Eis . more...
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Gaining 1.4 kg a Week
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steffi.fi's Weight History
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