Fettkämpferin's Journal, 26 Sep 21

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Weigh In record (no journal entry) for 26 September 2021

88.6 kg Lost so far: 22.4 kg. Still to go: 36.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2021:

1201 kcal

Fat: 42.82g | Prot: 43.11g | Carbs: 153.12g. Breakfast: Kaffee mit Milch, Bresso Feine Kräuter, Wasa Roggen Dünn. Lunch: Milch 1,5%, Ja! Schoko-Müsli. Dinner: Milbona Butterkäse, Pellkartoffeln. Snacks/Other: Almighurt Schoko. more...

2298 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Fettkämpferin's Journal, 26 Sep 21

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Fettkämpferin's Weight History