Weigh In record (no journal entry) for 26 September 2021
|
65.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
756 kcal
|
Fat: 26.78g | Prot: 44.06g | Carbs: 84.84g.
Breakfast: Савушкин Сыр Творожный Прованские Травы, Овсяная Каша на Молоке, Перфект Хлеб Польский . Lunch: Минская Марка "Снежок" с Маком и Желатинками, Скумбрия Копченая, Алми Картофель Дольками Запеченный. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agniya.galear.s's Weight History
|