Weigh In record (no journal entry) for 26 September 2021
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45.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1366 kcal
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Fat: 82.15g | Prot: 111.73g | Carbs: 40.53g.
Lunch: 깻잎, 상추, 팽이버섯, 된장, 양파, 목살구이. Dinner: 투에니포뉴트리 다이어트 쉐이크 초코맛, 매일유업 매일두유 99.9. more...
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Losing 2.1 kg a Week
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soya °-°'s Weight History
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