Weigh In record (no journal entry) for 23 September 2021
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1053 kcal
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Fat: 25.10g | Prot: 107.05g | Carbs: 99.09g.
Breakfast: 로얄 미얀마 밀크티, 사과, 닭가슴살, 우유. Dinner: 삶은 계란, 닭가슴살. Snacks/Other: BSN 신타6 쿠키앤크림, 닭가슴살. more...
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Gaining 1.1 kg a Week
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ggogguma's Weight History
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