Weigh In record (no journal entry) for 25 September 2021
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1161 kcal
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Fat: 32.61g | Prot: 95.50g | Carbs: 123.78g.
Breakfast: 계란 흰자, 로얄 미얀마 밀크티, 닭가슴살, 사과. Dinner: 매일 아몬드브리즈 언스위트, 찜닭. Snacks/Other: 매일 아몬드브리즈 언스위트, 콩물, 닭가슴살, 사과. more...
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Gaining 2.5 kg a Week
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ggogguma's Weight History
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