Weigh In record (no journal entry) for 28 March 2014
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1153 kcal
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Fat: 28.98g | Prot: 54.52g | Carbs: 175.00g.
Breakfast: Coop Mela Stark, Coop Probiotico EUFYR - Melograno, Savoiardi, Cappuccino, Zucchero, Coop Latte Scremato, Miele, Audisio Riccafetta (Integrali). Lunch: Rovagnati Snello Prosciutto Cotto, Pane Toscano. Dinner: Broccoli Cotti (da Freschi), Finocchio Crudo, Uovo. Snacks/Other: Pavesi Pavesini, Fragole. more...
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1514 kcal
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Exercise:
Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Akkichan's Weight History
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