Weigh In record (no journal entry) for 26 September 2021
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1520 kcal
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Fat: 75.22g | Prot: 67.69g | Carbs: 146.88g.
Breakfast: Tempe Goreng, Tumis Kangkung, Telur Rebus Lunak, Daging Angsa, Nasi Putih. Lunch: You C1000 Vitamin Orange, Mie Bakso, Keripik Tempe, Pocky Chocolate Flavour. Dinner: Jeruk Nipis, Sidomuncul Tolak Angin, Daging Angsa, Telur Rebus Lunak, Tumis Kangkung. more...
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Gaining 0.1 kg a Week
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WandaHardana's Weight History
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