Weigh In record (no journal entry) for 26 September 2021
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53.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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698 kcal
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Fat: 26.58g | Prot: 18.95g | Carbs: 94.27g.
Lunch: 해태 구운짜장, 김밥. Snacks/Other: Navitas 카카오닙스, AXA 골드 뮤즐리 베리, 전원식품 시나몬가루, 노브랜드 트리플베리, 피코크 플레인 요거트. more...
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Gaining 4.2 kg a Week
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