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allalandreth utkova
Journal
26 Sep 21
allalandreth utkova's Journal, 26 Sep 21
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Weigh In record (no journal entry) for 26 September 2021
84.6 kg
Lost so far:
0 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2021:
570 kcal
Fat: 15.20g | Prot: 3.83g | Carbs: 56.30g.
Lunch:
Pears , Lay's Barbecue Potato Chips (1.5 oz), White Table Wine , White Table Wine .
more...
2469 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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allalandreth utkova's Weight History
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