Weigh In record (no journal entry) for 25 September 2021
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1307 kcal
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Fat: 36.78g | Prot: 67.38g | Carbs: 175.67g.
Breakfast: KFC Perkedel, Nasi Putih, Sinti Bumbu Pecel. Lunch: Bakmi GM Pangsit Goreng, Bakmi GM Mie Ayam. Dinner: Nasi Putih, Se'i Sapiku Sei Sapi Sambal Luat. Snacks/Other: Kin Yogurt. more...
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steady weight
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heydhita's Weight History
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