Weigh In record (no journal entry) for 25 September 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2903 kcal
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Fat: 121.83g | Prot: 251.21g | Carbs: 193.89g.
Breakfast: Azúcar, Café Instantáneo, La Serenísima Leche Entera. Lunch: Pan Blanco, Milanesa de Pollo, Tomates, Ultra Tech Protein Bar. Dinner: Pan Tostado de Papa, Carne Asada (Sólo Consumir Magra), Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa), Bistec de Res, McDonald's Papas con Cheddar y Bacon. more...
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Losing 1.1 kg a Week
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joelpicotto's Weight History
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