Weigh In record (no journal entry) for 26 September 2021
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76.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2072 kcal
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Fat: 101.26g | Prot: 86.50g | Carbs: 217.55g.
Breakfast: Telur Puyuh, Tempe Mendoan, Kopi Luwak White Koffie Original, Nasi Putih. Lunch: Terong Goreng, Tempe Goreng, Tahu Goreng, Tempe Mendoan, Nasi Putih. Dinner: Kerupuk Putih, Tahu Goreng, Kopi Luwak White Koffie Original, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Telur Dadar, Martabak Manis. more...
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Losing 3.5 kg a Week
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himeka kiririn's Weight History
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