Weigh In record (no journal entry) for 25 September 2021
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57.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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773 kcal
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Fat: 19.23g | Prot: 49.49g | Carbs: 103.17g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Piracanjuba Leite Desnatado Fibras, Leite (Leite Integral), Qualitá Alho Frito Picado, Orégano, Tirolez Creme de Ricota Light, Marilan Magic Toast Multi Cereais (1). Lunch: Agrião, Frango Assado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Vitória Uva. Snacks/Other: Banana, Danone YoPRO 15G High Protein Coco com Batata-Doce. more...
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Losing 0.6 kg a Week
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Patricia Vieira Lanna's Weight History
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