Weigh In record (no journal entry) for 25 September 2021
|
59 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
435 kcal
|
Fat: 12.97g | Prot: 31.08g | Carbs: 47.43g.
Dinner: Пекинская Капуста, Кофе с Молоком, Перекресток Сыр Радость Вкуса, Вязанка Ветчина Вязанка с Индейкой, Покровский Хлеб Лаваш Армянский. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алеся Ахметшина's Weight History
|