Weigh In record (no journal entry) for 25 September 2021
|
71.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1029 kcal
|
Fat: 35.16g | Prot: 38.49g | Carbs: 144.71g.
Breakfast: Dole Bananas, Kroger Honeydew Melon, Peanut Butter, General Mills Honey Nut Cheerios, Toasted White Bread , Coffee-Mate French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Simply Orange Light Orange Juice. Lunch: Burrito with Beef and Beans. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcos209's Weight History
|