kdz18931's Journal, 25 Sep 21

Weigh In record (no journal entry) for 25 September 2021
111 kg Lost so far: 8 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2021:
2891 kcal Fat: 122.29g | Prot: 70.67g | Carbs: 227.32g.   Breakfast: Pano Chleb Tostowy Pełnoziarnisty, Pomidory, Kotlin Ketchup Łagodny, Tarczyński Parówki z Szynki. Lunch: Pikok Kabanosy Wieprzowe. Dinner: Pano Chleb Tostowy Pełnoziarnisty, Bigos. Snacks/Other: Mandarynki , Bonitki Biszkopty, Lays Zielona Cebulka, Perła Perła Miodowa, Milka Czekolada Bubbly White, Banan. more...
Gaining 1.2 kg a Week

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kdz18931's Weight History


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