Weigh In record (no journal entry) for 25 September 2021
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1960 kcal
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Fat: 84.77g | Prot: 54.03g | Carbs: 214.09g.
Breakfast: De Mi Pueblo Crema de Cacahuate Natural, Danone Yogur Natural sin Azucar, Manzana Verde, Huevo, World Table Cocoa en Polvo, Legal Café Soluble, Svetia Stevia, Canela, Granvita Avena 100% Integral. Lunch: Nestlé Kit Kat Chunky , McDonald's Mc Pollo, Nuggets de Pollo. Dinner: ICEE Congelada Sabor Cereza, Coca-Cola Coca-Cola. Snacks/Other: Concha, Hojaldra. more...
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Losing 1.8 kg a Week
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fernanda.days's Weight History
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