Weigh In record (no journal entry) for 25 September 2021
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98.8 kg
Lost so far: 4.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1996 kcal
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Fat: 90.66g | Prot: 97.58g | Carbs: 163.83g.
Breakfast: Boar's Head Rosemary & Sundried Tomato Ham, Baby Spinach, Eggland's Best Large Grade A Eggs, Coffee with Milk and Sugar, Philadelphia Original Cream Cheese. Lunch: Bojangles Botato Rounds, Whataburger Chicken Strip (1 Piece). Dinner: Flying Dog Road Dog Scottish Porter, Sweet Potato Fries, Cooked Collards (Fat Added in Cooking), Outback Steakhouse Prime Rib (8 oz), Limoncello. Snacks/Other: Edwards Hot Fudge Brownie with Creamy Ice Cream Singles, Late July Sea Salt By The Seashore Multigrain Tortilla Chips. more...
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Losing 1.1 kg a Week
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Irishgalwnc's Weight History
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