Weigh In record (no journal entry) for 25 September 2021
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67.1 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1275 kcal
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Fat: 25.18g | Prot: 41.07g | Carbs: 224.17g.
Breakfast: Nimet Tam Buğday Unlu Ekmek, Kabak Tatlısı, A101 Çıt Kırıldım Çubuk Kraker, Yumurta, Taze Fasulye, Pirinç Pilavı. more...
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steady weight
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