Weigh In record (no journal entry) for 25 September 2021
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71.0 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1678 kcal
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Fat: 56.11g | Prot: 61.40g | Carbs: 238.31g.
Breakfast: Rosarita Salsa Verde, Scrambled Egg , Oranges , Coffee. Lunch: Stuffed Pepper with Rice and Meat. Dinner: Activia Blueberry Yogurt. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Activia Strawberry Yogurt, Activia Strawberry Yogurt, Carrot Cake with Icing. more...
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Losing 5.7 kg a Week
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jimmyo152's Weight History
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