Weigh In record (no journal entry) for 25 September 2021
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2246 kcal
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Fat: 83.93g | Prot: 108.38g | Carbs: 264.22g.
Breakfast: Vitao Mix de Sementes e Grãos, Omelete ou Ovos Mexidos, Café com Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Panela, Quiabo Cozido, Ráris Arroz 7 Cereais Integrais. Dinner: Brigadeiro, Beijo Doce Beijinho, Arroz Branco (Cozido), Salada de Maionese, Aurora Linguiça Toscana, Carne de Porco Assada, Churrasco. Snacks/Other: Café com Açúcar. more...
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Losing 1.4 kg a Week
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Andrezza Soares's Weight History
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