Weigh In record (no journal entry) for 25 September 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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832 kcal
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Fat: 22.03g | Prot: 28.08g | Carbs: 138.72g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Tahu Goreng, Tahu Goreng, Perkedel Kentang, Sayur Asem, Hoka Hoka Bento Nasi Putih. Dinner: Tahu Goreng, Perkedel Kentang, Tahu Goreng, Sayur Asem, Hoka Hoka Bento Nasi Putih. Snacks/Other: Sari Roti Sari Roti. more...
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Losing 0.3 kg a Week
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lusi_ana's Weight History
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