Weigh In record (no journal entry) for 25 September 2021
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89.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1474 kcal
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Fat: 47.37g | Prot: 172.58g | Carbs: 80.56g.
Breakfast: Milk Protein Crema Dessert al Cacao, Smile Crunch Farina di Avena al Naturale, Lidl Albume d'uovo Pastorizzato. Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Daily Bread Pane di Segale, Zucchine Grigliate, Olio Extra Vergine di Oliva. Snacks/Other: Noberasco Mandorle Sgusciate Bio. more...
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steady weight
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Fedejuve's Weight History
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