Weigh In record (no journal entry) for 25 September 2021
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98.5 kg
Lost so far: 9.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1496 kcal
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Fat: 64.92g | Prot: 72.74g | Carbs: 156.19g.
Breakfast: LU Craquinette Chocolat. Lunch: Vico Chips, Lidl Mimolette, Baguette, Auchan Carotte Rapée au Citron, Salade Verte, Ocean Sea Poisson Pané - Colin d'alaska . Dinner: Gü Brownies, Butternut, Steak Haché 5%. Snacks/Other: Carrefour Lait Demi Écrémé , Schweppes Agrum'. more...
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Losing 0.7 kg a Week
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