Weigh In record (no journal entry) for 25 September 2021
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66.9 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1159 kcal
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Fat: 52.07g | Prot: 65.23g | Carbs: 102.51g.
Breakfast: Макдоналдс Капучино (0,2 L), Макдоналдс Нагетсы . Lunch: Окей Манго, Городецкий Творог 9%. Dinner: Ашан Багет Гурман, Перекресток Люля-Кебаб из Говядины, Салат из корейской. Snacks/Other: Дыня Торпеда. more...
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Losing 2.8 kg a Week
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Chudo_ssveta's Weight History
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