Weigh In record (no journal entry) for 25 September 2021
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1841 kcal
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Fat: 56.59g | Prot: 93.51g | Carbs: 235.56g.
Breakfast: Gerlinéa Biscuits Chocolat Céréales, Auchan Jus de Pomme. Lunch: Nectarines, Merzer Fromage, Harvey Pain de Mie Complet, Tomate Cœur de Bœuf, Actifry Frites, Charal Bifteck. Dinner: Auchan Compote Pommes Poires sans Sucres Ajoutés , Auchan Tartines Craquantes au Blé Complet, Auchan P'tits Carrés , Notre Jardin Palets de Légumes Choux Fleurs, Brocolis et Carottes, Le Gaulois Nuggets Extra Croustillant. Snacks/Other: Kitkat Kitkat Mini. more...
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Gaining 0.6 kg a Week
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valou3792's Weight History
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