Weigh In record (no journal entry) for 25 September 2021
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62.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1243 kcal
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Fat: 22.30g | Prot: 98.65g | Carbs: 165.17g.
Breakfast: التفاح, رمان, Dalgona Coffee. Lunch: بطاطا, صدر الدجاج (المشوي بالفرن,المطبوخ). Dinner: كباب, كبدة ضان كبدة ضان, كب كيك, المراعي حليب خالي الدسم. Snacks/Other: العنب, الزبيب. more...
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Losing 0.2 kg a Week
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amna.ahmed.qisem's Weight History
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