Weigh In record (no journal entry) for 25 September 2021
|
97.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1339 kcal
|
Fat: 38.37g | Prot: 74.63g | Carbs: 179.45g.
Breakfast: Milsani Skyr. Lunch: Cappuccino, Courgette Lasagne. Dinner: Tomaten, AH Rundergehakt, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Cappuccino, Aldi Rijstwafel. more...
|
Losing 0.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
27 Sep 21 by member: Stef Vsj
|
Ja eindelijk ! Waren lastige grammekes deze week zenne ...
27 Sep 21 by member: conny0502
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conny0502's Weight History
|