Weigh In record (no journal entry) for 25 September 2021
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46.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1290 kcal
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Fat: 59.77g | Prot: 84.22g | Carbs: 99.61g.
Breakfast: Простоквашино Молоко 2,5%, Галя Балувана Сырники с Изюмом. Lunch: Ачма, Огурец (с Кожурой), Вино Сухое, Ферма Сулугуни. Dinner: Груши, Простоквашино Молоко 2,5%. more...
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Losing 3.5 kg a Week
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mydiary_food29's Weight History
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