Weigh In record (no journal entry) for 25 September 2021
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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627 kcal
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Fat: 26.48g | Prot: 13.36g | Carbs: 84.21g.
Breakfast: Экона Масло Сливочное Крестьянское 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Череповецхлеб Хлеб Дарницкий , Кофе с Сахаром, Овсяная Каша на Воде, Льняное Масло, Вода. more...
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Losing 2.8 kg a Week
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Лобанов Сергей's Weight History
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