Weigh In record (no journal entry) for 25 September 2021
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62.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1471 kcal
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Fat: 127.24g | Prot: 73.85g | Carbs: 9.48g.
Lunch: Arteoliva Оливки без Косточек, Anchor Масло Сливочное 82,9, Сало, Маффины лоукарб, Espuña Хамон Серрано, Приготовленный Яичный Желток, Оссобуко . more...
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Losing 2.8 kg a Week
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irinairina0000's Weight History
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