Weigh In record (no journal entry) for 25 September 2021
|
63.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
683 kcal
|
Fat: 23.98g | Prot: 26.84g | Carbs: 88.87g.
Breakfast: Сгущенка, Русский Хлеб Лаваш, Яйцо, Белый Город Молоко 2,5%, Лаваш Армянский. Lunch: Батончик, Пицца Домашняя. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maker911's Weight History
|