Weigh In record (no journal entry) for 25 September 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1227 kcal
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Fat: 22.84g | Prot: 99.12g | Carbs: 166.01g.
Breakfast: Aronia Original Aronia Beeren Getrocknet , Vly Barista aus Erbsenprotein, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen. Lunch: Deluxe Rinderfilet, Kartoffeln, Metzger Lammlachse, Natur, Brokkoli, Möhren. Snacks/Other: Heidelbeeren. more...
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Losing 2.1 kg a Week
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Helene! bergi's Weight History
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