Weigh In record (no journal entry) for 25 September 2021
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87.2 kg
Lost so far: 4.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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564 kcal
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Fat: 25.87g | Prot: 25.39g | Carbs: 58.88g.
Breakfast: Чудо Творожок Воздушный Персик-Маракуйя. Lunch: ВкусВилл Сэндвич-Ролл с Горбушей и Яйцом. Snacks/Other: Кофе с Молоком, ВкусВилл Кефир 1%. more...
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Losing 5.6 kg a Week
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annanat1's Weight History
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